Welcome to my website uplift-training.co.uk…

Many people’s paths are lead into this industry through their own transformation stories. From being majorly over weight, or dangerously under weight. I however, have never experienced either of the two. I simply chose this through love of health, wellbeing and ultimately ‘life’.

I’m Bradley Watts, born 31st August 1985 and raised in Winchmore Hill/Enfield. My life was literally full of sport from the day I could walk, with my dad playing county cricket and lower league football. I came to spend the early years of my life, travelling around watching him play and it soon became my life goal to follow in his footsteps and pursue a career in cricket.

At a young age I attended England’s Indoor School of Excellence, and played county cricket throughout my teens. Cricket had become ‘my world’, until injury prevented any further career ambitions.

So, now that I am no longer able to play cricket, I have diverted my passion for sport towards the fitness industry. I completed my personal training qualifications at Premier Training and haven’t looked back since.

I have been extremely fortunate to work with such a client base, since becoming a personal trainer. I have worked closely with sporting professionals, ranging from footballers to ice-skaters. I have had the pleasure of working alongside actors, in preparing them for their movie star roles and along the way I have had the opportunity to learn from some of the best trainers and fitness experts in the industry.

I try my best to live life to its fullest, as cliché as that may sound. But I have grown to learn that, in living life as you ‘love it’, more often than not, life will begin to love you, and in saying this, I believe that health and fitness is as much about the mind, as it is about the body.

I get satisfaction, in knowing that I have moved one step closer to being the best version of myself. So each and every day, I do just that! I get in the gym 7 days a week, and yes there are days when I couldn’t think of anything worse. I make sure I feed myself with nutritious foods, and I live life as I love it. Because I know that if I didn’t, then it would play on my mind, over and over again. Learn to free your mind and you open yourself to all the beauty life has to offer.

I have created a lifestyle that ensures I am healthy, physically and mentally, a life where I am full of self belief and confidence, and one that is full of happiness. I love the person I have become and the life I lead… and now I am here to help you do the same.

Let’s realise your potential together!